Author: Bryce Sharper

Fitness through midlife

“How do I achieve fitness without hurting myself in light of aches and pains I already have?” Regardless of your age or current limitations, the elements of fitness are strength, conditioning, and mobility which are enabled by a training program and nutrition (diet).  Training variables such as frequency, intensity, and volume are modified for the trainee’s recovery ability which are affected by age, sex, and persistent pain problems.  

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RF PCB Design Struggle Sessions II

Since my last article, I’ve been trying to decide on CAD tools.  I originally suggested EAGLE but it has been purchased by AutoDesk and they require a yearly subscription for 4-layer PCBs. I intend to create only 4-layer PCBs to make layout easier per the suggestion in Michael Ossman’s video.  I also believe electrical engineering needs to move towards open-source tools like the software community.  Consequently, I started learning KiCAD, which neckbeards argue over how to pronounce.  It’s a free hotkey-based CAD tool with significant recent contributions from CERN that runs on Linux, MAC and Windows.

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Battle Bars-Veteran Owned

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UW Gear – Don’t Forget Nothing

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Bishop 30 Solutions – Civilian Training

Mason Dixon Tactical – Survival Consultants, Training & Outfitters

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