High Intensity Health: Best Exercise for Belly Fat, Heart Health

Resistance Training Paired with High-Intensity Intervals is Better Than Standard Cardio for Fat Loss and Cardiovascular Health

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By Published On: May 24, 2022Categories: UncategorizedComments Off on High Intensity Health: Best Exercise for Belly Fat, Heart Health

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About the Author: Patriotman

Patriotman currently ekes out a survivalist lifestyle in a suburban northeastern state as best as he can. He has varied experience in political science, public policy, biological sciences, and higher education. Proudly Catholic and an Eagle Scout, he has no military experience and thus offers a relatable perspective for the average suburban prepper who is preparing for troubled times on the horizon with less than ideal teams and in less than ideal locations. Brushbeater Store Page: http://bit.ly/BrushbeaterStore

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