High Intensity Health: Walking 10,000 Steps Daily for Fat Loss, Depression, Sleep Apnea, Diabetes & More
By PatriotmanPublished On: November 3, 2022Categories: Fitness and Health, VideoComments Off on High Intensity Health: Walking 10,000 Steps Daily for Fat Loss, Depression, Sleep Apnea, Diabetes & More
About the Author: Patriotman
Patriotman currently ekes out a survivalist lifestyle in a suburban northeastern state as best as he can. He has varied experience in political science, public policy, biological sciences, and higher education. Proudly Catholic and an Eagle Scout, he has no military experience and thus offers a relatable perspective for the average suburban prepper who is preparing for troubled times on the horizon with less than ideal teams and in less than ideal locations.
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