131. Fitness Training For Purpose With Conan
Episode 131. I’m joined by American Partisan author Conan to talk training for fighting fitness, functional strength, and getting healthy. Along the way we talk what got him into training, overcoming severe injuries and setbacks and the new course we’ve put together in July.
Dinosaur Training by Brooks Kubik
Radio Contra Sponsors:
Share This Story, Choose Your Platform!
About the Author: NC Scout
NC Scout is the nom de guerre of a former Infantry Scout and Sergeant in one of the Army’s best Reconnaissance Units. He has combat tours in both Iraq and Afghanistan. He teaches a series of courses focusing on small unit skills rarely if ever taught anywhere else in the prepping and survival field, including his RTO Course which focuses on small unit communications. In his free time he is an avid hunter, bushcrafter, writer, long range shooter, prepper, amateur radio operator and Libertarian activist. He can be contacted at [email protected] or via his blog at brushbeater.wordpress.com .
4 Comments
Comments are closed.
Related Posts
GUNS N GEAR
Good interview at just the right time! This interview got me to change my perspective about how and why I am doing some things the way I do; or not doing the way I should?
There was that period that every time I did a Brushbeater course Conan was there also. He is a serous dude, but the one thing I remember most about the guy was; he was kind and went out of his way to help and work with everyone. I think it is great you all teaming up, Conan has got a lot of potential and I am glad you see it NC Scout.
Looking toward to another interview!
Yeah brother!
Hi DirtNasty! Thanks so much for listening to the podcast and for your words of praise! I deeply appreciate the endorsement. I hope to reunite with you July 8 – 9 for the Physical Fitness for the American Partisan course!!!!
Loved this interview. I could relate to everything Conan was talking about. I used to be the one of the “8-12 rep” guys Conan mentioned until I realized that I was benching and squatting the same as I was in college 10 years ago. I joined a CrossFit gym last summer and in just six months have seen a huge increase in strength and cardio conditioning from my previous check-the-box workouts where I’d do three miles on the treadmill then do a circuit on the cable machines. The low rep, max load lifting the barbell coach at my gym has us doing has been an absolute game changer just like Conan says in the podcast.