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Basic pointers on getting healthy (that you should probably already know).

-Stop drinking soda. Soda is loaded with sugar and is the highest sugar intake item in the regular diet of many Americans. The first thing that many physicians will tell you when you ask "how do I lose a few pounds?" is going to be "cut the soda out." That includes diet soda. If you're looking to get healthy and you mean it, diet soda isn't part of that either.

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How to defeat video surveillance

No sensing technology is a panacea.  At best, sensing technologies can only extend human senses under certain boundary conditions.  Outside those boundary conditions, they are a hinderance.  Video cameras are a ubiquitous...

Jesse James

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So What?

The Virginia elections were held this past Tuesday and the results were what was expected. A...

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