Wednesday WODs
Original Post: https://www.americanpartisan.org/2020/01/ap-fitness-challenge/ Update: https://www.americanpartisan.org/2020/08/wednesday-wods-12/ In keeping with the spirit [...]
Original Post: https://www.americanpartisan.org/2020/01/ap-fitness-challenge/ Update: https://www.americanpartisan.org/2020/08/wednesday-wods-12/ In keeping with the spirit [...]
Original Post: https://www.americanpartisan.org/2020/01/ap-fitness-challenge/ Update: https://www.americanpartisan.org/2020/08/wednesday-wods-12/ In keeping with the spirit [...]
Greetings, AP brothers! It's been quite a lengthy journey in [...]
...the APO must be seeking ways to improve physical performance in every workout, and will always be deliberately getting outside his comfort zone and reaching for the next level each and every time he does a working set. Period.
Welcome back, American Partisans! In the last post, we covered [...]
Being able to understand and employ the different elements that make for a productive workout is a valuable skill for the APO to possess, no less important than knowing how to train with a weapon, or whatever other critical warfighting skill.
Original Post: https://www.americanpartisan.org/2020/01/ap-fitness-challenge/ Update: https://www.americanpartisan.org/2020/08/wednesday-wods-12/ In keeping with the spirit [...]
Don't expect to "rise to the occasion", Hollywood-style; that's a silly load of bull as well as a recipe for disaster, and we all know it.
Original Post: https://www.americanpartisan.org/2020/01/ap-fitness-challenge/ Update: https://www.americanpartisan.org/2020/08/wednesday-wods-12/ In keeping with the spirit [...]
Original Post: https://www.americanpartisan.org/2020/01/ap-fitness-challenge/ Update: https://www.americanpartisan.org/2020/08/wednesday-wods-12/ In keeping with the spirit [...]