AMERICAN PARTISAN WORKOUT FUNDAMENTALS, PART 4
Greetings, AP brothers! It’s been quite a lengthy journey in workout program-building...
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Posted by conan | Apr 17, 2021 | Fitness and Health, Training |
Greetings, AP brothers! It’s been quite a lengthy journey in workout program-building...
Read MorePosted by conan | Apr 10, 2021 | Fitness and Health, Training |
…the APO must be seeking ways to improve physical performance in every workout, and will always be deliberately getting outside his comfort zone and reaching for the next level each and every time he does a working set. Period.
Read MorePosted by conan | Apr 8, 2021 | Fitness and Health, Training |
Welcome back, American Partisans! In the last post, we covered some theory about the importance of...
Read MorePosted by conan | Apr 5, 2021 | Fitness and Health, Training |
Being able to understand and employ the different elements that make for a productive workout is a valuable skill for the APO to possess, no less important than knowing how to train with a weapon, or whatever other critical warfighting skill.
Read MorePosted by conan | Mar 30, 2021 | Fitness and Health, Topics, Training |
Don’t expect to “rise to the occasion”, Hollywood-style; that’s a silly load of bull as well as a recipe for disaster, and we all know it.
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