The Complete Catalog of Conan’s American Partisan Fitness and Nutrition (and Other) Posts, v1.0
Below is a full catalog of all my posts for American Partisan, for readers’ reference. I’ll update and repost this every so often so readers can have a go-to page that aggregates and organizes all my dozens of AP posts.
All my posts have been carefully tailored to fit the particular needs of our community of patriots, so I hope Partisans find this useful!
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Fitness / Exercise
American Partisan Workout Fundamentals Series
AMERICAN PARTISAN WORKOUT FUNDAMENTALS, PART 1
AMERICAN PARTISAN WORKOUT FUNDAMENTALS, PART 2
AMERICAN PARTISAN WORKOUT FUNDAMENTALS, PART 3
AMERICAN PARTISAN WORKOUT FUNDAMENTALS, PART 4
AMERICAN PARTISAN WORKOUT FUNDAMENTALS, PART 5
AMERICAN PARTISAN WORKOUT FUNDAMENTALS, PART 6
AMERICAN PARTISAN WORKOUT FUNDAMENTALS – EXAMPLE WORKOUTS USING THE FUNDAMENTALS
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Balance Skills Training Series
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Other Fitness / Exercise Posts
So You Wanna Be an American Partisan Operator. Got Fitness?
Physical Training for Little Partisans: Workouts to Do With Your Young Children
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Nutrition / Eating Lifestyle
How to Get Lean n’ Mean Series
HOW TO GET LEAN N’ MEAN, PART I – Understanding Metabolism and Why Being Lean is Important
HOW TO GET LEAN N’ MEAN, PART II: Leave Dieting Behind to Achieve Your Best Body and Health EVER!
HOW TO GET LEAN N’ MEAN IV: The American Partisan’s Guide to Good Nutrition – Macronutrients
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The American Partisan Nutritional Empowerment Program Guide Series
The American Partisan Nutritional Empowerment Program Guide, Part 1 of 6
The American Partisan Nutritional Empowerment Program Guide, Part 2 of 6 – Protein
The American Partisan Nutritional Empowerment Program Guide, Part 3 of 6 – Healthy Fats
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Other Nutrition / Eating Lifestyle Posts
Bye Bye, Body Fat! Conan’s Top Five SIMPLE and EFFECTIVE Fat Loss Methods
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General Health-Related / Other Health Topics
Got Testosterone? Series
Got Testosterone? How Older Warriors Can Stay in the Fight and THRIVE! (Introduction)
Got Testosterone? Part 1: A Closer Look at the “Male Hormone”
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Conan’s Strategies for SHTF Fitness & Nutrition Series
Conan’s Strategies for SHTF Fitness & Nutrition, Part 1: Introduction
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After Action Reports
After Action Report – Stuck Pig Medical Partisan Lifesaver Course, 15 – 17 October 2021
After Action Report – Rural Buddy Team Essentials Course by Mason-Dixon Tactical Institute
After Action Report – Team Leader Course by Von Steuben Training and Consulting LLC
AAR: Brushbeater RECCE Course (“Scout Course 201”), aka Woods Ninja Course
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Miscellaneous Posts
Field Training Notes – Recreating the Brushbeater Scout Course in Western NY/PA
“Reps” – The True Essence of Skill Mastery
False Flag Mass Shooting in NYC – Just in Time to Support Upcoming Gun Grab Vote!
Yet Another Mass Shooting in New York State – Just in Time to Influence Key Outcomes!
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READ THIS STUFF! It’s some of best-est free-est advice you will get; real-deal, works for most people most of the time; solid principles to back it up.
My evaluation is through the eyes of a doctor, fitness writer, and natural bodybuilding competitor; I was – and remain – a fan.
Thanks for your endorsement, Vagabond! I appreciate it!
Many thanks for posting all of these great articles in one complete catalog. They are an excellent source of information on staying fit & healthy for the inevitable. By the way, just finished a 7 mile run at 4:30 in the morning & it was great. I’ll be 70 & want to be in great shape when the shit show begins, but most important, I want to be around when it’s finished.
Thanks for reading! I love your perspective – “I want to be around when it’s finished.” Damn right! I couldn’t agree more with that sentiment.