The Complete Catalog of Conan’s American Partisan Fitness and Nutrition (and Other) Posts, v1.0
Below is a full catalog of all my posts for [...]
Below is a full catalog of all my posts for [...]
(Photo courtesy of: https://supernatural.fandom.com/wiki/The_Apocalypse?file=Apocalypse.jpg) Greetings, Partisans! First, please [...]
What's good, Partisans?? Today's post is just a short piece [...]
Introduction to Balance Training I: Why Do Balance Physical Training? [...]
There is no reason why your children can't get on a solid path towards being incredibly strong and super-capable performers at an early age, so that when they reach their teen years and then adulthood, they are formidable, self-confident warriors that can achieve great things in the physical training realm.
Welcome back, American Partisans! Before I get further into the [...]
The absolutely most critical thing is that there must be some realized, measurable progress from workout to workout! Improvements in Strength Training must be TAKEN by conquest...
But hey... how badly do you want it? Do you really not have another rep in you? That is the operative question that must always run through your mind.Â
Greetings, AP brothers! It's been quite a lengthy journey in [...]
...the APO must be seeking ways to improve physical performance in every workout, and will always be deliberately getting outside his comfort zone and reaching for the next level each and every time he does a working set. Period.