“Reps” – The True Essence of Skill Mastery
What's good, Partisans?? Today's post is just a short piece [...]
What's good, Partisans?? Today's post is just a short piece [...]
Greetings, Partisans!! I hope everyone out there is doing well [...]
Happy New Year Greetings, Partisans! Hopefully, 2022 will be better [...]
Greetings, American Partisans! It's been a few months since I [...]
But hey... how badly do you want it? Do you really not have another rep in you? That is the operative question that must always run through your mind.Â
Greetings, AP brothers! It's been quite a lengthy journey in [...]
...the APO must be seeking ways to improve physical performance in every workout, and will always be deliberately getting outside his comfort zone and reaching for the next level each and every time he does a working set. Period.
Being able to understand and employ the different elements that make for a productive workout is a valuable skill for the APO to possess, no less important than knowing how to train with a weapon, or whatever other critical warfighting skill.
Don't expect to "rise to the occasion", Hollywood-style; that's a silly load of bull as well as a recipe for disaster, and we all know it.